Features: Balance: This stepper has a handle to help you maintain balance when you step on it, which is very suitable for beginners in the stepping world Dumbbells: warm up with dumbbells to assist arm exercises to adjust resistance and improve fitness effects therapy to twist the waist: both sports and massage can fully massage the acupoints on the soles of the feet to promote blood circulation Resistance band: Detachable exercise band can be used for whole body exercises of arms, chest, back and shoulders Multifunctional smart dial: LED clear display, easy to master the number of steps, exercise time. Calorie weight loss can be seen at any time Bump massage pedal: widened pedal, with non-slip massage particles, bare feet can stimulate the foot shelter better Adjustable height: The pedal height can be adjusted. The greater the height, the greater the stepping force, which can simulate climbing at home I-frame base: the base steel tube is thickened, the I-shaped structure is stable, and the load-bearing 135KG Vertical pole lifting: three-speed adjustment and humanized height adjustment design, one stepper is suitable for the height of the whole family Quiet design: the use of steel cable pulley transmission system, fuel-free, maintenance-free, silent and silent, and the stepper has a longer service life Product information Product name: Stepper Product material: carbon steel, ABS steel hydraulic rod Product weight: 11KG Safety load: 135KG Suitable for the crowd: unisex, family use Package List: 1 x Stepper 1 x Waist Plate